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* 1. How many times did you make a note about your day this week?

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* 2. Was it easy to find a positive thing about your day?

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* 3. Did it get easier after a few days to find a positive thing?

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* 4. Did falling asleep get more easy after making a positive note?

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* 5. What was your compliment about?

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* 6. From which country are you?

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